Green Plantain Chips

Green Plantain Chips by Grace has 494 kcal per 100 g. One serving (88 g) is about 432 kcal.

Green Plantain Chips contains 2 g of protein per 100 g — about 1.8 g per 88 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (8 g); points in favor come from fiber (9 g). Overall that places it in band C.

About 20 g of Green Plantain Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.