Other · Nutrition facts

Pitted Black Olives

125 kcal per 100 g, with 0.5 g protein, 3 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
Low carb
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Pitted Black OlivesNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
0.5 g
Protein
2% of calories
3 g
Carbs
9% of calories
13 g
Fat
89% of calories
Macro split
Protein 2%Carbs 9%Fat 89%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat2.2g11% DV
Sodium806mg35% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050179405767 · Data last verified:

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5050179405767

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Common questions

How many calories are in Pitted Black Olives?

Pitted Black Olives by Tesco has 125 kcal per 100 g. One serving (15 g) is about 19 kcal.

How much protein is in Pitted Black Olives?

Pitted Black Olives contains 0.5 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Pitted Black Olives keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pitted Black Olives high in sodium?

Yes — 806 mg of sodium per 100 g, about 35% of the daily value.

Is Pitted Black Olives a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pitted Black Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (806 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Pitted Black Olives is 100 calories?

About 80 g of Pitted Black Olives equals 100 kcal.

Is Pitted Black Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (2.2 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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