Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334021184 · Data last verified:
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Common questions
How many calories are in Roasted Aubergine Caponata With Olives And Capers?
Roasted Aubergine Caponata With Olives And Capers has 123 kcal per 100 g.
How much protein is in Roasted Aubergine Caponata With Olives And Capers?
Roasted Aubergine Caponata With Olives And Capers contains 1.4 g of protein per 100 g.
Is Roasted Aubergine Caponata With Olives And Capers keto-friendly?
With 3.9 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roasted Aubergine Caponata With Olives And Capers low in sodium?
Yes — just 78.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Roasted Aubergine Caponata With Olives And Capers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Roasted Aubergine Caponata With Olives And Capers is 100 calories?
About 81 g of Roasted Aubergine Caponata With Olives And Capers equals 100 kcal.
Is Roasted Aubergine Caponata With Olives And Capers a good source of vitamin C?
It is a good source: 20.9 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Roasted Aubergine Caponata With Olives And Capers high in sugar or fat?
Per 100 g it has 2.7 g sugar and 10.7 g fat (1.9 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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