Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283010004014 · Data last verified:
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Common questions
How many calories are in Ships?
Ships has 125 kcal per 100 g.
How much protein is in Ships?
Ships contains 2.5 g of protein per 100 g.
Is Ships low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Ships have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.
How much Ships is 100 calories?
About 80 g of Ships equals 100 kcal.
Is Ships high in sugar or fat?
Per 100 g it has 1 g sugar and 60 g fat (4 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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