Other · Nutrition facts

Nestum Vainilla X 200 Gr

379 kcal per 100 g, with 10 g protein, 80 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseIron richPotassiumVitamin C
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Nestum Vainilla X 200 GrNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
80 g
Carbs
85% of calories
2 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar21g
Saturated fat0.8g4% DV
Sodium65mg3% DV
Potassium350mg7% DV
Calcium10mg1% DV
Iron30mg167% DV
Vitamin C190mg211% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033977640 · Data last verified:

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Common questions

How many calories are in Nestum Vainilla X 200 Gr?

Nestum Vainilla X 200 Gr by Nestum vainilla x 200gr has 379 kcal per 100 g. One serving (100 g) is about 379 kcal.

How much protein is in Nestum Vainilla X 200 Gr?

Nestum Vainilla X 200 Gr contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Nestum Vainilla X 200 Gr a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Nestum Vainilla X 200 Gr high in carbs?

Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 21 g is sugar). It also delivers 3.5 g of fiber.

Is Nestum Vainilla X 200 Gr high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Nestum Vainilla X 200 Gr low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Nestum Vainilla X 200 Gr a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Nestum Vainilla X 200 Gr have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (21 g); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band B.

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