Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034389138 · Data last verified:
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Common questions
How many calories are in Nestle Honey Cheerios?
Nestle Honey Cheerios has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Nestle Honey Cheerios?
Nestle Honey Cheerios contains 8.9 g of protein per 100 g — about 2.7 g per 30 g serving.
Is Nestle Honey Cheerios high in carbs?
Yes — carbohydrates provide 81% of its calories (72.5 g per 100 g, of which 22.3 g is sugar). It also delivers 9 g of fiber.
Is Nestle Honey Cheerios high in sugar?
Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Nestle Honey Cheerios low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nestle Honey Cheerios a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Nestle Honey Cheerios have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (22.3 g); points in favor come from fiber (9 g), protein (8.9 g). Overall that places it in band A.
How much Nestle Honey Cheerios is 100 calories?
About 27 g of Nestle Honey Cheerios equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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