Céréales Petit-déjeuner Chocolat

Céréales Petit-déjeuner Chocolat by Nestlé, Chocapic has 385 kcal per 100 g. One serving (30 g) is about 116 kcal.

Céréales Petit-déjeuner Chocolat contains 8.6 g of protein per 100 g — about 2.6 g per 30 g serving.

Yes — carbohydrates provide 79% of its calories (73 g per 100 g, of which 25 g is sugar). It also delivers 6.2 g of fiber.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (25 g); points in favor come from fiber (6.2 g), protein (8.6 g). Overall that places it in band B.

About 26 g of Céréales Petit-déjeuner Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.