Nestle Chocapic Céréales 750g

Nestle Chocapic Céréales 750g by Nestlé has 388 kcal per 100 g. One serving (30 g) is about 116 kcal.

Nestle Chocapic Céréales 750g contains 8.8 g of protein per 100 g — about 2.6 g per 30 g serving.

Yes — carbohydrates provide 79% of its calories (73.6 g per 100 g, of which 22.4 g is sugar). It also delivers 7.5 g of fiber.

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (22.4 g); points in favor come from fiber (7.5 g), protein (8.8 g). Overall that places it in band A.

About 26 g of Nestle Chocapic Céréales 750g equals 100 kcal. It is energy-dense, so small amounts add up quickly.