Nestle Nesquik 450g X3

Nestle Nesquik 450g X3 by Nestlé, Nesquik has 381 kcal per 100 g. One serving (30 g) is about 114 kcal.

Nestle Nesquik 450g X3 contains 7.8 g of protein per 100 g — about 2.3 g per 30 g serving.

Yes — carbohydrates provide 81% of its calories (74 g per 100 g, of which 25.2 g is sugar). It also delivers 8.7 g of fiber.

Yes — 25.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (25.2 g); points in favor come from fiber (8.7 g). Overall that places it in band C.

About 26 g of Nestle Nesquik 450g X3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.