Other · Nutrition facts

Nestle Chocapic Duo Céréales Petit Déjeuner 400g

388 kcal per 100 g, with 8.8 g protein, 72.9 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiberIron richVitamin C
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Nestle Chocapic Duo Céréales Petit Déjeuner 400gNutri-Score BCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
8.8 g
Protein
9% of calories
72.9 g
Carbs
78% of calories
5.2 g
Fat
13% of calories
Macro split
Protein 9%Carbs 78%Fat 13%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar23.4g
Saturated fat2.3g12% DV
Cholesterol-1295.7mg-432% DV
Sodium80mg3% DV
Potassium129.4mg3% DV
Calcium734mg56% DV
Iron9.8mg54% DV
Vitamin C5544.5mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034568489 · Data last verified:

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Common questions

How many calories are in Nestle Chocapic Duo Céréales Petit Déjeuner 400g?

Nestle Chocapic Duo Céréales Petit Déjeuner 400g by Nestlé, Chocapic has 388 kcal per 100 g. One serving (30 g) is about 116 kcal.

How much protein is in Nestle Chocapic Duo Céréales Petit Déjeuner 400g?

Nestle Chocapic Duo Céréales Petit Déjeuner 400g contains 8.8 g of protein per 100 g — about 2.6 g per 30 g serving.

Is Nestle Chocapic Duo Céréales Petit Déjeuner 400g high in carbs?

Yes — carbohydrates provide 78% of its calories (72.9 g per 100 g, of which 23.4 g is sugar). It also delivers 7 g of fiber.

Is Nestle Chocapic Duo Céréales Petit Déjeuner 400g high in sugar?

Yes — 23.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Nestle Chocapic Duo Céréales Petit Déjeuner 400g low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Nestle Chocapic Duo Céréales Petit Déjeuner 400g a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Nestle Chocapic Duo Céréales Petit Déjeuner 400g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (23.4 g); points in favor come from fiber (7 g), protein (8.8 g). Overall that places it in band B.

How much Nestle Chocapic Duo Céréales Petit Déjeuner 400g is 100 calories?

About 26 g of Nestle Chocapic Duo Céréales Petit Déjeuner 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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