Dairy & Eggs · Nutrition facts

Nacho Cheese

221 kcal per 100 g, with 2.1 g protein, 6.6 g carbs and 20.4 g fat. Full micronutrients and serving info below.

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Nacho CheeseNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
2.1 g
Protein
4% of calories
6.6 g
Carbs
12% of calories
20.4 g
Fat
84% of calories
Macro split
Protein 4%Carbs 12%Fat 84%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.6g
Saturated fat3.4g17% DV
Cholesterol19.1mg6% DV
Sodium404mg18% DV
Potassium19.7mg0% DV
Calcium54.9mg4% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000256050823 · Data last verified:

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5000256050823

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Common questions

How many calories are in Nacho Cheese?

Nacho Cheese has 221 kcal per 100 g.

How much protein is in Nacho Cheese?

Nacho Cheese contains 2.1 g of protein per 100 g.

Why does Nacho Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (404 mg). Overall that places it in band C.

How much Nacho Cheese is 100 calories?

About 45 g of Nacho Cheese equals 100 kcal.

Is Nacho Cheese high in sugar or fat?

Per 100 g it has 2.6 g sugar and 20.4 g fat (3.4 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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