Muesli Lin Et Fibres - Céréales

Muesli Lin Et Fibres - Céréales by Joseph Favrichon has 387 kcal per 100 g. One serving (45 g) is about 174 kcal.

Muesli Lin Et Fibres - Céréales contains 16.3 g of protein per 100 g — about 7.3 g per 45 g serving.

Yes — 16.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (12.5 g); points in favor come from fiber (12.9 g), protein (16.3 g). Overall that places it in band A.

About 26 g of Muesli Lin Et Fibres - Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.