Other · Nutrition facts

Pois Chiches 'cuisson Rapide' 300g.

by Sabarot

409 kcal per 100 g, with 19.3 g protein, 60.7 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pois Chiches 'cuisson Rapide' 300g.Nutri-Score ACompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
19.3 g
Protein
21% of calories
60.7 g
Carbs
65% of calories
6 g
Fat
14% of calories
Macro split
Protein 21%Carbs 65%Fat 14%

Nutrition facts

per 100 g
Fiber17.4g62% DV
Sugar10.7g
Saturated fat0.6g3% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111952016456 · Data last verified:

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3111952016456

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Common questions

How many calories are in Pois Chiches 'cuisson Rapide' 300g.?

Pois Chiches 'cuisson Rapide' 300g. by Sabarot has 409 kcal per 100 g.

How much protein is in Pois Chiches 'cuisson Rapide' 300g.?

Pois Chiches 'cuisson Rapide' 300g. contains 19.3 g of protein per 100 g.

Is Pois Chiches 'cuisson Rapide' 300g. a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Pois Chiches 'cuisson Rapide' 300g. low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pois Chiches 'cuisson Rapide' 300g. a good source of fiber?

It provides 17.4 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Pois Chiches 'cuisson Rapide' 300g. have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (10.7 g); points in favor come from fiber (17.4 g), protein (19.3 g). Overall that places it in band A.

How much Pois Chiches 'cuisson Rapide' 300g. is 100 calories?

About 24 g of Pois Chiches 'cuisson Rapide' 300g. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pois Chiches 'cuisson Rapide' 300g. high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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