Other · Nutrition facts

Pois Au Wasabi

by Casino, Casino Saveurs d'Ailleurs

409 kcal per 100 g, with 15 g protein, 57 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pois Au WasabiNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
16% of calories
57 g
Carbs
59% of calories
11 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar10g
Saturated fat4.3g22% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475753176 · Data last verified:

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3222475753176

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Common questions

How many calories are in Pois Au Wasabi?

Pois Au Wasabi by Casino, Casino Saveurs d'Ailleurs has 409 kcal per 100 g.

How much protein is in Pois Au Wasabi?

Pois Au Wasabi contains 15 g of protein per 100 g.

Is Pois Au Wasabi a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pois Au Wasabi high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Pois Au Wasabi a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pois Au Wasabi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (10 g), saturated fat (4.3 g), sodium (760 mg); points in favor come from fiber (11 g), protein (15 g). Overall that places it in band C.

How much Pois Au Wasabi is 100 calories?

About 24 g of Pois Au Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pois Au Wasabi high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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