Pétales De Blé Complet Et Riz Nature 300g

Pétales De Blé Complet Et Riz Nature 300g by U, U Bio has 377 kcal per 100 g.

Pétales De Blé Complet Et Riz Nature 300g contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band B.

About 27 g of Pétales De Blé Complet Et Riz Nature 300g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 9.1 g sugar and 2.6 g fat (1.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.