Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191121451 · Data last verified:
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Common questions
How many calories are in L’amie Veggie?
L’amie Veggie by L'AMIE VEGGIE has 380 kcal per 100 g.
How much protein is in L’amie Veggie?
L’amie Veggie contains 16 g of protein per 100 g.
Is L’amie Veggie a good source of protein?
Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is L’amie Veggie low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is L’amie Veggie low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is L’amie Veggie a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does L’amie Veggie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (8.6 g), protein (16 g). Overall that places it in band A.
How much L’amie Veggie is 100 calories?
About 26 g of L’amie Veggie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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