Flocons De Pois Chiches

Flocons De Pois Chiches by Celnat has 380 kcal per 100 g.

Flocons De Pois Chiches contains 18.5 g of protein per 100 g.

Yes — 18.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — just 23.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 15.5 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (15.5 g), protein (18.5 g). Overall that places it in band A.

About 26 g of Flocons De Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.