Other · Nutrition facts

Roger Biscottes

425 kcal per 100 g, with 21.5 g protein, 62 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Roger BiscottesNutri-Score BCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
21.5 g
Protein
21% of calories
62 g
Carbs
60% of calories
9.2 g
Fat
19% of calories
Macro split
Protein 21%Carbs 60%Fat 19%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.1g
Saturated fat0.1g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273670000299 · Data last verified:

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3273670000299

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Common questions

How many calories are in Roger Biscottes?

Roger Biscottes by Roger has 425 kcal per 100 g.

How much protein is in Roger Biscottes?

Roger Biscottes contains 21.5 g of protein per 100 g.

Is Roger Biscottes a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Roger Biscottes high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Roger Biscottes a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Roger Biscottes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (520 mg); points in favor come from fiber (3.7 g), protein (21.5 g). Overall that places it in band B.

How much Roger Biscottes is 100 calories?

About 24 g of Roger Biscottes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roger Biscottes high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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