Other · Nutrition facts

Gressins Au Sésame

by Moulin des moines

403 kcal per 100 g, with 15 g protein, 62.3 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Gressins Au SésameNutri-Score CCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
16% of calories
62.3 g
Carbs
65% of calories
8.5 g
Fat
19% of calories
Macro split
Protein 16%Carbs 65%Fat 19%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar2.4g
Saturated fat1.5g8% DV
Sodium772mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430020336 · Data last verified:

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3347430020336

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Common questions

How many calories are in Gressins Au Sésame?

Gressins Au Sésame by Moulin des moines has 403 kcal per 100 g.

How much protein is in Gressins Au Sésame?

Gressins Au Sésame contains 15 g of protein per 100 g.

Is Gressins Au Sésame a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Gressins Au Sésame high in sodium?

Yes — 772 mg of sodium per 100 g, about 34% of the daily value.

Is Gressins Au Sésame a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Gressins Au Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (772 mg); points in favor come from fiber (8.7 g), protein (15 g). Overall that places it in band C.

How much Gressins Au Sésame is 100 calories?

About 25 g of Gressins Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Au Sésame high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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