Other · Nutrition facts

Farine De Pois Chiche

403 kcal per 100 g, with 22.4 g protein, 57.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Farine De Pois ChicheNutri-Score ACompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
22.4 g
Protein
24% of calories
57.8 g
Carbs
61% of calories
6.7 g
Fat
15% of calories
Macro split
Protein 24%Carbs 61%Fat 15%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar10.8g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium64mg3% DV
Potassium135mg3% DV
Calcium41.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347431053135 · Data last verified:

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3347431053135

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Common questions

How many calories are in Farine De Pois Chiche?

Farine De Pois Chiche by Moulin des Moines has 403 kcal per 100 g.

How much protein is in Farine De Pois Chiche?

Farine De Pois Chiche contains 22.4 g of protein per 100 g.

Is Farine De Pois Chiche a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Farine De Pois Chiche low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Farine De Pois Chiche a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Farine De Pois Chiche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (10.8 g); points in favor come from fiber (10.8 g), protein (22.4 g). Overall that places it in band A.

How much Farine De Pois Chiche is 100 calories?

About 25 g of Farine De Pois Chiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine De Pois Chiche high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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