Other · Nutrition facts

Toast Croustillant Tomate Et Mozzarella Bio

390 kcal per 100 g, with 16 g protein, 53 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Toast Croustillant Tomate Et Mozzarella BioNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
16 g
Protein
17% of calories
53 g
Carbs
58% of calories
10 g
Fat
25% of calories
Macro split
Protein 17%Carbs 58%Fat 25%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.2g
Saturated fat3.5g18% DV
Cholesterol12.3mg4% DV
Sodium883.9mg38% DV
Potassium312.3mg7% DV
Calcium189.5mg15% DV
Iron3.4mg19% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033061705 · Data last verified:

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3350033061705

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Common questions

How many calories are in Toast Croustillant Tomate Et Mozzarella Bio?

Toast Croustillant Tomate Et Mozzarella Bio by Monoprix has 390 kcal per 100 g.

How much protein is in Toast Croustillant Tomate Et Mozzarella Bio?

Toast Croustillant Tomate Et Mozzarella Bio contains 16 g of protein per 100 g.

Is Toast Croustillant Tomate Et Mozzarella Bio a good source of protein?

Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Toast Croustillant Tomate Et Mozzarella Bio high in sodium?

Yes — 883.9 mg of sodium per 100 g, about 38% of the daily value.

Is Toast Croustillant Tomate Et Mozzarella Bio a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Toast Croustillant Tomate Et Mozzarella Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (3.5 g), sodium (883.9 mg); points in favor come from fiber (12 g), protein (16 g). Overall that places it in band C.

How much Toast Croustillant Tomate Et Mozzarella Bio is 100 calories?

About 26 g of Toast Croustillant Tomate Et Mozzarella Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toast Croustillant Tomate Et Mozzarella Bio high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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