Other · Nutrition facts

Salvado De Avena 0 Azúcares

378 kcal per 100 g, with 18.7 g protein, 53 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Salvado De Avena 0 AzúcaresNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
18.7 g
Protein
21% of calories
53 g
Carbs
60% of calories
7.2 g
Fat
19% of calories
Macro split
Protein 21%Carbs 60%Fat 19%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar1.7g
Saturated fat0.7g3% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 31280365 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Salvado De Avena 0 Azúcares in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Salvado De Avena 0 Azúcares?

Salvado De Avena 0 Azúcares has 378 kcal per 100 g.

How much protein is in Salvado De Avena 0 Azúcares?

Salvado De Avena 0 Azúcares contains 18.7 g of protein per 100 g.

Is Salvado De Avena 0 Azúcares a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Salvado De Avena 0 Azúcares low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Salvado De Avena 0 Azúcares a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Salvado De Avena 0 Azúcares have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (13 g), protein (18.7 g). Overall that places it in band A.

How much Salvado De Avena 0 Azúcares is 100 calories?

About 26 g of Salvado De Avena 0 Azúcares equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salvado De Avena 0 Azúcares high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

More Other foods

Explore all →
AMuesli Aux Graines GourmandesMuesli Aux Graines GourmandesJardin BIO, Léa Nature380 kcal · 12.9g proteinBBiscotte L'originale Céréales & GrainesBiscotte L'originale Céréales & GrainesPasquier406 kcal · 16g proteinECappuccinoCappuccinoCasino403 kcal · 15g proteinCPois Au WasabiPois Au WasabiCasino, Casino Saveurs d'Ailleurs409 kcal · 15g proteinECappuccinoCappuccinoCasino403 kcal · 15g proteinECappuccinoCappuccinoCasino403 kcal · 15g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API