Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000915103359 · Data last verified:
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Common questions
How many calories are in Montello - Fromage Italien À Pâte Dure?
Montello - Fromage Italien À Pâte Dure by Bio Verde has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.
How much protein is in Montello - Fromage Italien À Pâte Dure?
Montello - Fromage Italien À Pâte Dure contains 35 g of protein per 100 g — about 35 g per 100 g serving.
Is Montello - Fromage Italien À Pâte Dure a good source of protein?
Yes — 35 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Montello - Fromage Italien À Pâte Dure keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Montello - Fromage Italien À Pâte Dure high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Montello - Fromage Italien À Pâte Dure high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Montello - Fromage Italien À Pâte Dure have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (800 mg); points in favor come from protein (35 g). Overall that places it in band D.
How much Montello - Fromage Italien À Pâte Dure is 100 calories?
About 29 g of Montello - Fromage Italien À Pâte Dure equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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