Mini Snack Eggs

Mini Snack Eggs by Marks & Spencer has 318 kcal per 100 g.

Mini Snack Eggs contains 9.5 g of protein per 100 g.

Yes — only 0.6 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (9.5 g). Overall that places it in band C.

About 31 g of Mini Snack Eggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.6 g sugar and 21.3 g fat (5.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.