Other · Nutrition facts

Medium Curry Powder

by Marks & Spencer

284 kcal per 100 g, with 12.9 g protein, 18 g carbs and 11.4 g fat. Full micronutrients and serving info below.

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Medium Curry PowderNutri-Score CCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
12.9 g
Protein
23% of calories
18 g
Carbs
32% of calories
11.4 g
Fat
45% of calories
Macro split
Protein 23%Carbs 32%Fat 45%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat0.7g3% DV
Sodium5900mg257% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00919432 · Data last verified:

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Common questions

How many calories are in Medium Curry Powder?

Medium Curry Powder by Marks & Spencer has 284 kcal per 100 g.

How much protein is in Medium Curry Powder?

Medium Curry Powder contains 12.9 g of protein per 100 g.

Is Medium Curry Powder a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Medium Curry Powder low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Medium Curry Powder high in sodium?

Yes — 5900 mg of sodium per 100 g, about 257% of the daily value.

Why does Medium Curry Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5900 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Medium Curry Powder is 100 calories?

About 35 g of Medium Curry Powder equals 100 kcal.

Is Medium Curry Powder high in sugar or fat?

Per 100 g it has 1.6 g sugar and 11.4 g fat (0.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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