Condiments · Nutrition facts

Marlborough Sea Salt

514 kcal per 100 g, with 6.4 g protein, 59.6 g carbs and 27.9 g fat. Full micronutrients and serving info below.

Serving: 40g
Calorie dense
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Marlborough Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
6.4 g
Protein
5% of calories
59.6 g
Carbs
46% of calories
27.9 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.8g
Saturated fat2.8g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium284mg6% DV
Calcium26.1mg2% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421901659004 · Data last verified:

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9421901659004

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Common questions

How many calories are in Marlborough Sea Salt?

Marlborough Sea Salt by Proper Crisps has 514 kcal per 100 g. One serving (40 g) is about 206 kcal.

How much protein is in Marlborough Sea Salt?

Marlborough Sea Salt contains 6.4 g of protein per 100 g — about 2.6 g per 40 g serving.

Why does Marlborough Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal). Overall that places it in band C.

How much Marlborough Sea Salt is 100 calories?

About 19 g of Marlborough Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marlborough Sea Salt high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

Is Marlborough Sea Salt high in sugar or fat?

Per 100 g it has 2.8 g sugar and 27.9 g fat (2.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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