Artisan Plantain Strips - Sea Salt

Artisan Plantain Strips - Sea Salt by Samai has 536 kcal per 100 g.

Artisan Plantain Strips - Sea Salt contains 1 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (14.3 g), sodium (400 mg). Overall that places it in band D.

About 19 g of Artisan Plantain Strips - Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Per 100 g it has 2 g sugar and 32.1 g fat (14.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.