Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900049005521 · Data last verified:
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Common questions
How many calories are in Makaron Pełnoziarnisty Świderki?
Makaron Pełnoziarnisty Świderki by Pastani has 156 kcal per 100 g. One serving (100 g) is about 156 kcal.
How much protein is in Makaron Pełnoziarnisty Świderki?
Makaron Pełnoziarnisty Świderki contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.
Is Makaron Pełnoziarnisty Świderki high in carbs?
Yes — carbohydrates provide 71% of its calories (26 g per 100 g, of which 1 g is sugar). It also delivers 5.6 g of fiber.
Is Makaron Pełnoziarnisty Świderki low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Makaron Pełnoziarnisty Świderki low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Makaron Pełnoziarnisty Świderki a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Makaron Pełnoziarnisty Świderki have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Makaron Pełnoziarnisty Świderki is 100 calories?
About 64 g of Makaron Pełnoziarnisty Świderki equals 100 kcal.
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