Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390305163 · Data last verified:
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Common questions
How many calories are in Ls Coppa 100g?
Ls Coppa 100g by Intermarché, Itinéraire des Saveurs has 302 kcal per 100 g. One serving (20 g) is about 60 kcal.
How much protein is in Ls Coppa 100g?
Ls Coppa 100g contains 25.9 g of protein per 100 g — about 5.2 g per 20 g serving.
Is Ls Coppa 100g a good source of protein?
Yes — 25.9 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Ls Coppa 100g keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ls Coppa 100g high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Ls Coppa 100g high in sodium?
Yes — 1456 mg of sodium per 100 g, about 63% of the daily value.
Why does Ls Coppa 100g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1456 mg); points in favor come from protein (25.9 g). Overall that places it in band D.
How much Ls Coppa 100g is 100 calories?
About 33 g of Ls Coppa 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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