Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391159215 · Data last verified:
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Common questions
How many calories are in Ls Plateau Italien 200g?
Ls Plateau Italien 200g by Itineraire des saveurs, Monique Ranou has 285 kcal per 100 g. One serving (43 g) is about 123 kcal.
How much protein is in Ls Plateau Italien 200g?
Ls Plateau Italien 200g contains 28 g of protein per 100 g — about 12.1 g per 43 g serving.
Is Ls Plateau Italien 200g a good source of protein?
Yes — 28 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Ls Plateau Italien 200g keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ls Plateau Italien 200g high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Ls Plateau Italien 200g high in sodium?
Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.
Why does Ls Plateau Italien 200g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (1920 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Ls Plateau Italien 200g is 100 calories?
About 35 g of Ls Plateau Italien 200g equals 100 kcal.
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