Dairy & Eggs · Nutrition facts

Live Set Natural Yoghurt

by Pakeeza Live set natural yoghurt

83 kcal per 100 g, with 5.2 g protein, 7.4 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Live Set Natural YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
5.2 g
Protein
25% of calories
7.4 g
Carbs
36% of calories
3.5 g
Fat
39% of calories
Macro split
Protein 25%Carbs 36%Fat 39%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.5g
Saturated fat2g10% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035251001549 · Data last verified:

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5035251001549

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Common questions

How many calories are in Live Set Natural Yoghurt?

Live Set Natural Yoghurt by Pakeeza Live set natural yoghurt has 83 kcal per 100 g.

How much protein is in Live Set Natural Yoghurt?

Live Set Natural Yoghurt contains 5.2 g of protein per 100 g.

Is Live Set Natural Yoghurt low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Live Set Natural Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Live Set Natural Yoghurt is 100 calories?

About 120 g of Live Set Natural Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Live Set Natural Yoghurt high in sugar or fat?

Per 100 g it has 3.5 g sugar and 3.5 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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