Dairy & Eggs · Nutrition facts

Extra Mature Cheese

by Tesco

125 kcal per 100 g, with 25.4 g protein, 30 g carbs and 10.5 g fat. Full micronutrients and serving info below.

High protein
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Extra Mature CheeseNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
25.4 g
Protein
32% of calories
30 g
Carbs
38% of calories
10.5 g
Fat
30% of calories
Macro split
Protein 32%Carbs 38%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat6.5g32% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697261824 · Data last verified:

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5059697261824

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Common questions

How many calories are in Extra Mature Cheese?

Extra Mature Cheese by Tesco has 125 kcal per 100 g.

How much protein is in Extra Mature Cheese?

Extra Mature Cheese contains 25.4 g of protein per 100 g.

Is Extra Mature Cheese a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Extra Mature Cheese low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Extra Mature Cheese high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Extra Mature Cheese high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Extra Mature Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (720 mg); points in favor come from protein (25.4 g). Overall that places it in band C.

How much Extra Mature Cheese is 100 calories?

About 80 g of Extra Mature Cheese equals 100 kcal.

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