Dairy & Eggs · Nutrition facts

Thick & Smooth Strained Yoghurt

105 kcal per 100 g, with 7.3 g protein, 10 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (380 g)
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Thick & Smooth Strained YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
28% of calories
10 g
Carbs
38% of calories
4 g
Fat
34% of calories
Macro split
Protein 28%Carbs 38%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.2g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201054057346 · Data last verified:

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5201054057346

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Common questions

How many calories are in Thick & Smooth Strained Yoghurt?

Thick & Smooth Strained Yoghurt by FAGE Fruits has 105 kcal per 100 g. One serving (380 g) is about 399 kcal.

How much protein is in Thick & Smooth Strained Yoghurt?

Thick & Smooth Strained Yoghurt contains 7.3 g of protein per 100 g — about 27.7 g per 380 g serving.

Is Thick & Smooth Strained Yoghurt low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Thick & Smooth Strained Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Thick & Smooth Strained Yoghurt is 100 calories?

About 95 g of Thick & Smooth Strained Yoghurt equals 100 kcal.

Is Thick & Smooth Strained Yoghurt high in sugar or fat?

Per 100 g it has 9.2 g sugar and 4 g fat (2.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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