Lilibiggs Galettes Au Maïs

Lilibiggs Galettes Au Maïs by Migros,Lilibiggs has 396 kcal per 100 g. One serving (32 g) is about 129 kcal.

Lilibiggs Galettes Au Maïs contains 6 g of protein per 100 g — about 2 g per 32 g serving.

Yes — carbohydrates provide 91% of its calories (89 g per 100 g, of which 0.5 g is sugar). It also delivers 1.5 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 89 g of carbs come from starch and fiber rather than sugar.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal). Overall that places it in band B.

About 25 g of Lilibiggs Galettes Au Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.