Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632038562 · Data last verified:
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Common questions
How many calories are in Light + Fit Zero Sugar - Vanilla?
Light + Fit Zero Sugar - Vanilla by Dannon, Light & Fit has 50 kcal per 100 g.
How much protein is in Light + Fit Zero Sugar - Vanilla?
Light + Fit Zero Sugar - Vanilla contains 11 g of protein per 100 g.
Is Light + Fit Zero Sugar - Vanilla a good source of protein?
Yes — 11 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Light + Fit Zero Sugar - Vanilla low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Why does Light + Fit Zero Sugar - Vanilla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Light + Fit Zero Sugar - Vanilla is 100 calories?
About 200 g of Light + Fit Zero Sugar - Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light + Fit Zero Sugar - Vanilla high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Light + Fit Zero Sugar - Vanilla high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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