Frozen · Nutrition facts

King Prawn Gyoza

by itsu

172 kcal per 100 g, with 7.9 g protein, 25 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 gyoza (19.53 g)
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King Prawn GyozaNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
7.9 g
Protein
19% of calories
25 g
Carbs
59% of calories
4.1 g
Fat
22% of calories
Macro split
Protein 19%Carbs 59%Fat 22%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.8g
Saturated fat1.3g6% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060960664037 · Data last verified:

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5060960664037

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Common questions

How many calories are in King Prawn Gyoza?

King Prawn Gyoza by itsu has 172 kcal per 100 g. One serving (20 g) is about 34 kcal.

How much protein is in King Prawn Gyoza?

King Prawn Gyoza contains 7.9 g of protein per 100 g — about 1.5 g per 20 g serving.

Is King Prawn Gyoza low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Why does King Prawn Gyoza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much King Prawn Gyoza is 100 calories?

About 58 g of King Prawn Gyoza equals 100 kcal.

Is King Prawn Gyoza high in sugar or fat?

Per 100 g it has 1.8 g sugar and 4.1 g fat (1.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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