Frozen · Nutrition facts

Cuscús Nador Congelado

130 kcal per 100 g, with 5 g protein, 18.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Cuscús Nador CongeladoNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
5 g
Protein
16% of calories
18.8 g
Carbs
61% of calories
3.2 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar4.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium629.9mg27% DV
Potassium160.9mg3% DV
Calcium20.3mg2% DV
Iron0.6mg3% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310500012186 · Data last verified:

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7310500012186

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Common questions

How many calories are in Cuscús Nador Congelado?

Cuscús Nador Congelado by Findus has 130 kcal per 100 g. One serving (200 g) is about 260 kcal.

How much protein is in Cuscús Nador Congelado?

Cuscús Nador Congelado contains 5 g of protein per 100 g — about 10 g per 200 g serving.

Is Cuscús Nador Congelado high in sodium?

Yes — 629.9 mg of sodium per 100 g, about 27% of the daily value.

Why does Cuscús Nador Congelado have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629.9 mg). Overall that places it in band B.

How much Cuscús Nador Congelado is 100 calories?

About 77 g of Cuscús Nador Congelado equals 100 kcal.

Is Cuscús Nador Congelado high in sugar or fat?

Per 100 g it has 4.3 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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