Frozen · Nutrition facts

Gyosas Frango E Cogumelos

158 kcal per 100 g, with 8.4 g protein, 22.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 Gyosa (13.4 g)
Good protein
Track it in the free Dietly app
Gyosas Frango E CogumelosNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
8.4 g
Protein
22% of calories
22.7 g
Carbs
59% of calories
3.3 g
Fat
19% of calories
Macro split
Protein 22%Carbs 59%Fat 19%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.2g
Saturated fat0.8g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312513698 · Data last verified:

Compare Gyosas Frango E Cogumelos with another food

Barcode

scan it with any barcode app

5601312513698

Dietly — AI Calorie Counter

Log Gyosas Frango E Cogumelos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gyosas Frango E Cogumelos?

Gyosas Frango E Cogumelos by Continente has 158 kcal per 100 g. One serving (13 g) is about 21 kcal.

How much protein is in Gyosas Frango E Cogumelos?

Gyosas Frango E Cogumelos contains 8.4 g of protein per 100 g — about 1.1 g per 13 g serving.

Is Gyosas Frango E Cogumelos low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 22.7 g of carbs come from starch and fiber rather than sugar.

Why does Gyosas Frango E Cogumelos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.4 g). Overall that places it in band A.

How much Gyosas Frango E Cogumelos is 100 calories?

About 63 g of Gyosas Frango E Cogumelos equals 100 kcal.

Is Gyosas Frango E Cogumelos high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3.3 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API