Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0279951002504 · Data last verified:
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Common questions
How many calories are in Kale And Spinach Falafel?
Kale And Spinach Falafel has 212 kcal per 100 g.
How much protein is in Kale And Spinach Falafel?
Kale And Spinach Falafel contains 8 g of protein per 100 g.
Is Kale And Spinach Falafel low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.
Is Kale And Spinach Falafel high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Kale And Spinach Falafel a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Kale And Spinach Falafel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (7.7 g), protein (8 g). Overall that places it in band B.
How much Kale And Spinach Falafel is 100 calories?
About 47 g of Kale And Spinach Falafel equals 100 kcal.
Is Kale And Spinach Falafel high in sugar or fat?
Per 100 g it has 1.9 g sugar and 11.7 g fat (0.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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