Involtini Di Suino

Involtini Di Suino by Fiorani has 196 kcal per 100 g. One serving (175 g) is about 343 kcal.

Involtini Di Suino contains 18 g of protein per 100 g — about 31.5 g per 175 g serving.

Yes — 18 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 51 g of Involtini Di Suino equals 100 kcal.

Per 100 g it has 0.5 g sugar and 13 g fat (6 g saturated). Fat provides 60% of its calories, so portion size matters most here.