Meat · Nutrition facts

Tapas Al Minuto - Mini Brochettes De Porc Aux Fines Herbes

193 kcal per 100 g, with 18 g protein, 1 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinLow carbPotassium
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Tapas Al Minuto - Mini Brochettes De Porc Aux Fines HerbesNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
37% of calories
1 g
Carbs
2% of calories
13 g
Fat
61% of calories
Macro split
Protein 37%Carbs 2%Fat 61%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1g
Saturated fat4.5g22% DV
Cholesterol41.6mg14% DV
Sodium800mg35% DV
Potassium301.8mg6% DV
Calcium14.8mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410060401501 · Data last verified:

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8410060401501

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Common questions

How many calories are in Tapas Al Minuto - Mini Brochettes De Porc Aux Fines Herbes?

Tapas Al Minuto - Mini Brochettes De Porc Aux Fines Herbes by Espuña has 193 kcal per 100 g. One serving (80 g) is about 154 kcal.

How much protein is in Tapas Al Minuto - Mini Brochettes De Porc Aux Fines Herbes?

Tapas Al Minuto - Mini Brochettes De Porc Aux Fines Herbes contains 18 g of protein per 100 g — about 14.4 g per 80 g serving.

Is Tapas Al Minuto - Mini Brochettes De Porc Aux Fines Herbes a good source of protein?

Yes — 18 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Tapas Al Minuto - Mini Brochettes De Porc Aux Fines Herbes keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapas Al Minuto - Mini Brochettes De Porc Aux Fines Herbes high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Tapas Al Minuto - Mini Brochettes De Porc Aux Fines Herbes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Tapas Al Minuto - Mini Brochettes De Porc Aux Fines Herbes is 100 calories?

About 52 g of Tapas Al Minuto - Mini Brochettes De Porc Aux Fines Herbes equals 100 kcal.

Is Tapas Al Minuto - Mini Brochettes De Porc Aux Fines Herbes high in sugar or fat?

Per 100 g it has 1 g sugar and 13 g fat (4.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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