Meat · Nutrition facts

Hamburguesa Ternera Ecológica

182 kcal per 100 g, with 18.9 g protein, 1.7 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 120 g
High proteinLow carb
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Hamburguesa Ternera EcológicaNutri-Score DCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
18.9 g
Protein
41% of calories
1.7 g
Carbs
4% of calories
11.1 g
Fat
55% of calories
Macro split
Protein 41%Carbs 4%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.8g24% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1600mg70% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428827044519 · Data last verified:

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8428827044519

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Common questions

How many calories are in Hamburguesa Ternera Ecológica?

Hamburguesa Ternera Ecológica by COREN has 182 kcal per 100 g. One serving (120 g) is about 218 kcal.

How much protein is in Hamburguesa Ternera Ecológica?

Hamburguesa Ternera Ecológica contains 18.9 g of protein per 100 g — about 22.7 g per 120 g serving.

Is Hamburguesa Ternera Ecológica a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Hamburguesa Ternera Ecológica keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hamburguesa Ternera Ecológica high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Hamburguesa Ternera Ecológica have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (1600 mg); points in favor come from protein (18.9 g). Overall that places it in band D.

How much Hamburguesa Ternera Ecológica is 100 calories?

About 55 g of Hamburguesa Ternera Ecológica equals 100 kcal.

Is Hamburguesa Ternera Ecológica high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11.1 g fat (4.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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