Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033324563823 · Data last verified:
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Common questions
How many calories are in Hamburger?
Hamburger by Fiorani has 210 kcal per 100 g. One serving (200 g) is about 420 kcal.
How much protein is in Hamburger?
Hamburger contains 19 g of protein per 100 g — about 38 g per 200 g serving.
Is Hamburger a good source of protein?
Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Hamburger keto-friendly?
With 2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hamburger high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Hamburger have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Hamburger is 100 calories?
About 48 g of Hamburger equals 100 kcal.
Is Hamburger high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14 g fat (7.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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