Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724035237 · Data last verified:
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Common questions
How many calories are in Intermezzo Spinat Mit Hirtenkäse?
Intermezzo Spinat Mit Hirtenkäse by Dr. Oetker has 412 kcal per 100 g. One serving (180 g) is about 742 kcal.
How much protein is in Intermezzo Spinat Mit Hirtenkäse?
Intermezzo Spinat Mit Hirtenkäse contains 11 g of protein per 100 g — about 19.8 g per 180 g serving.
Is Intermezzo Spinat Mit Hirtenkäse a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Intermezzo Spinat Mit Hirtenkäse high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Intermezzo Spinat Mit Hirtenkäse high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Intermezzo Spinat Mit Hirtenkäse a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Intermezzo Spinat Mit Hirtenkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (7.8 g), sodium (720 mg); points in favor come from fiber (3.6 g), protein (11 g). Overall that places it in band D.
How much Intermezzo Spinat Mit Hirtenkäse is 100 calories?
About 24 g of Intermezzo Spinat Mit Hirtenkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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