Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809035739 · Data last verified:
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Common questions
How many calories are in Schoko Letto?
Schoko Letto by RUF has 412 kcal per 100 g.
How much protein is in Schoko Letto?
Schoko Letto contains 6 g of protein per 100 g.
Is Schoko Letto high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Schoko Letto high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Schoko Letto have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (28 g), saturated fat (10 g). Overall that places it in band E.
How much Schoko Letto is 100 calories?
About 24 g of Schoko Letto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko Letto high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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