Other · Nutrition facts

Nürnberger Oblaten-lebkuchen

413 kcal per 100 g, with 7.7 g protein, 54.3 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Serving: 34g
Calorie dense
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Nürnberger Oblaten-lebkuchenNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
7.7 g
Protein
8% of calories
54.3 g
Carbs
54% of calories
17.2 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar31.2g
Saturated fat5.4g27% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003160216409 · Data last verified:

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Common questions

How many calories are in Nürnberger Oblaten-lebkuchen?

Nürnberger Oblaten-lebkuchen by Weiss has 413 kcal per 100 g. One serving (34 g) is about 140 kcal.

How much protein is in Nürnberger Oblaten-lebkuchen?

Nürnberger Oblaten-lebkuchen contains 7.7 g of protein per 100 g — about 2.6 g per 34 g serving.

Is Nürnberger Oblaten-lebkuchen high in sugar?

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Nürnberger Oblaten-lebkuchen high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Nürnberger Oblaten-lebkuchen a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Nürnberger Oblaten-lebkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (31.2 g), saturated fat (5.4 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Nürnberger Oblaten-lebkuchen is 100 calories?

About 24 g of Nürnberger Oblaten-lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nürnberger Oblaten-lebkuchen high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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