Other · Nutrition facts

Naturbunt Porridge Kakao

408 kcal per 100 g, with 13.4 g protein, 50.4 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Naturbunt Porridge KakaoNutri-Score ACompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
13.4 g
Protein
14% of calories
50.4 g
Carbs
53% of calories
14.1 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar12.8g
Saturated fat2.9g14% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967002858 · Data last verified:

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4005967002858

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Common questions

How many calories are in Naturbunt Porridge Kakao?

Naturbunt Porridge Kakao has 408 kcal per 100 g.

How much protein is in Naturbunt Porridge Kakao?

Naturbunt Porridge Kakao contains 13.4 g of protein per 100 g.

Is Naturbunt Porridge Kakao a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Naturbunt Porridge Kakao low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Naturbunt Porridge Kakao a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Naturbunt Porridge Kakao have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (12.8 g); points in favor come from fiber (12.7 g), protein (13.4 g). Overall that places it in band A.

How much Naturbunt Porridge Kakao is 100 calories?

About 25 g of Naturbunt Porridge Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Naturbunt Porridge Kakao high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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