Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040244714 · Data last verified:
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Common questions
How many calories are in Original-müsli?
Original-müsli by Rapunzel Naturkost has 405 kcal per 100 g.
How much protein is in Original-müsli?
Original-müsli contains 13 g of protein per 100 g.
Is Original-müsli a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Original-müsli low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Original-müsli a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Original-müsli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (13 g); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.
How much Original-müsli is 100 calories?
About 25 g of Original-müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original-müsli high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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