Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007947010808 · Data last verified:
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Common questions
How many calories are in Pflaumenchutney?
Pflaumenchutney by Detmers, KaMa has 422 kcal per 100 g. One serving (40 g) is about 169 kcal.
How much protein is in Pflaumenchutney?
Pflaumenchutney contains 9 g of protein per 100 g — about 3.6 g per 40 g serving.
Is Pflaumenchutney high in sugar?
Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Pflaumenchutney low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Pflaumenchutney a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Pflaumenchutney have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (20.8 g), saturated fat (4.6 g); points in favor come from fiber (7.5 g), protein (9 g). Overall that places it in band C.
How much Pflaumenchutney is 100 calories?
About 24 g of Pflaumenchutney equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pflaumenchutney high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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