Great British Pork Sausage Rolls

Great British Pork Sausage Rolls by Higgidy has 391 kcal per 100 g. One serving (100 g) is about 391 kcal.

Great British Pork Sausage Rolls contains 9.5 g of protein per 100 g — about 9.5 g per 100 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 31.9 g of carbs come from starch and fiber rather than sugar.

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Yes — 594 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (12.6 g), sodium (594 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

About 26 g of Great British Pork Sausage Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.